Your Brain's Coach

Chris Masterjohn Lite: Daily practice of maximizing nutrition in your daily meals and why/how try the elimination diet.

June 04, 2019 Angela Shurina Season 2019
Your Brain's Coach
Chris Masterjohn Lite: Daily practice of maximizing nutrition in your daily meals and why/how try the elimination diet.
Show Notes

TUNE IN TO LEARN:

  • A simple 6-step formula to maximize nutrition in your daily meals
  • Why go food first VS supplements
  • Why you might wanna try the elimination diet (VS eating variety of foods) and how you might do it

FULL EPISODE HERE

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