Your Brain's Coach

How exercise works in your brain: Motivation and Happiness. How to rewire cravings.

May 30, 2022 Angela Shurina Season 2022
Your Brain's Coach
How exercise works in your brain: Motivation and Happiness. How to rewire cravings.
Show Notes

TUNE IN TO LEARN:
Why do all successful, mentally stable people exercise? Here's the brain chemical cocktail that exercise mixes for your motivation and happiness levels.
The most effective tool to deal with cravings - non dietary approach.


Schedule our call HERE.
Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥

IG: @1000yearyoung

My
OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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