🥵Hot summer days? Cooling yourself down by science - not how you do it!

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The most effective cooling down (and heating up) protocol, based on neuroscience research - not putting a cold towel on your head or body.


"Even the Dalai Lama eats meat. Mental health, body and nutrition."
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung

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