Your Brain's Coach

✉️ Ingredients in Foods and Hormones. The messed-up part of our food production and how to shop for healthy hormones.

September 03, 2021 Angela Shurina Season 2021
Your Brain's Coach
✉️ Ingredients in Foods and Hormones. The messed-up part of our food production and how to shop for healthy hormones.
Show Notes

TUNE IN TO LEARN:

What hormones actually are;

How foods and ingredients in foods are connected to our hormones;

The messed-up part in our food production;

How our health and weight are connected to our food ingredients;

How to do grocery shopping for healthy hormones.


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