TUNE IN TO LEARN:
How this Saturday night I dreamed about cooking my home-made dinner while eating at this amazing restaurant;
Why we end up overeating at restaurants - there's nothing wrong with you, the meals aren't designed to satisfy you!
How eating a balanced diet will change your life. One meal at a time.
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IG: @1000yearyoung
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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