Your Brain's Coach

My mom is 61 and she doesn't have much to complain about. This is how she does it.

September 20, 2021 Angela Shurina Season 2021
Your Brain's Coach
My mom is 61 and she doesn't have much to complain about. This is how she does it.
Show Notes

TUNE IN TO LEARN:
Monday motivation for a healthier plate today.
Every time my mom visits friends they start health complaining - blood pressure, irregular bowels, life doesn't feel that good, pains... the list goes on. My mom is like, "Why don't I have things to complain about?"


MY BLOG:
Growing Younger with Sergey Young and his new book.
And what I’m excited about looking into my wiser years.





Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you look and feel amazing at any age! Skills and Habits VS Diets.

IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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