Your Brain's Coach

Basics First and Science First! Going vegan and keto from eating pizza πŸ• every night is the worst kind of health strategy.

December 06, 2021 Angela Shurina Season 2021
Your Brain's Coach
Basics First and Science First! Going vegan and keto from eating pizza πŸ• every night is the worst kind of health strategy.
Show Notes

TUNE IN TO LEARN:

If your diet is breakfast cereal, sandwich, and pizza πŸ• with beer 🍺 - your next step is NOT organic, vegan, keto and intermittent fasting. 

How we successfully make progress: start where we are, take one science-backed step forward at a time.


Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.

IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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