Your Brain's Coach

🔥Keto and essential vitamin to optimize fat-burning for brain performance and weight loss.

January 05, 2022 Angela Shurina Season 2022
Your Brain's Coach
🔥Keto and essential vitamin to optimize fat-burning for brain performance and weight loss.
Show Notes

TUNE IN TO LEARN:
2 key nutrients to optimize fat-burning for energy, keto or not, weight loss, flexible metabolism, cardio;
The richest food sources of key fat-burning nutrients;
The best supplement form - not all are the same;
Flexible metabolism - switching from carbs to fat and back on demand is the gold standard for optimized brain-body performance.


Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.

IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!


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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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