And the BEST DIET IS [🥁Drum Roll...] And why Soylent won't cut it.

TUNE IN TO LEARN:
Is there such thing as a Universally best diet for all of us Homo Sapiens?
Is there the best diet for you?
The problem with meal replacement shakes like Soylent that claims to have "everything" - baby formulas claimed that too and many babies died;
How to figure out a better way of eating for yourself? For optimal health, fitness, and wellness? Any tests for that?

Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
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