Your Brain's Coach
Angela Shurina
Just Ask: how to quit bad habits, build healthy habits, stay iron-disciplined and get 2X more done โ science of change made simple.April 19, 2024
7 Keys to the Most Productive Week: no fluff, time-tested strategies to harness focus, obliterate distractions, achieve more without burnout.April 15, 2024
3 numbers to get abs: the fighter diet, the keto diet and why neither is for you.April 11, 2024
Motivation Myth: how to activate motivation for long-term goals.April 08, 2024
Accomplish MORE without overwhelm and burnout. Book Study: โSlow Productivityโ by Cal Newport.April 06, 2024
Mastering Consistency. How to get anything you want in life.April 03, 2024
โ๏ธThe get-it-done kind of Monday: overcoming procrastination, low mood and frustration with your failures.March 31, 2024
Validating your business idea: will it work? Make sure you don't set yourself up for failure from day one for decades of suffering.March 29, 2024
Starting a business that succeeds: no-BS and no-excuses, super simple and real-life based way to validate a million-dollar idea that will succeed.March 27, 2024
Nick Dreyer, cofounder of Veldskoen Shoes, the sole of South Africa - resilient mindset practices that built Veldskoen to global success, one sole at a time.March 25, 2024
๐คฏBrain Nutrition for High-Performing Founders: feeding focus, motivation, high energy and mental resilience. Before ADHD, sleep and anti-depressant pills - eat this consistently.March 20, 2024
Celebrating success one failure at a time with Christina Gerakiteys: practical toolkit to pave oneโs path to success, turning impossible mindsets into possible opportunities.March 18, 2024
Fueling Your Resilience: build your foundational, daily 4 of healthy lifestyle with current, science-backed practices.March 14, 2024
Resilient Entrepreneur: 5 skills you must develop to last long enough to succeed.March 12, 2024
๐Turning impossible goals into possible businesses: how Google turned a one-sentence mission into a global business leader, and how you can too. Book study.March 07, 2024
๐คฏEntrepreneur ADHD: turning your wild creativity into hyper-focus on demand for business and life goals.March 05, 2024
What imposter syndrome actually is, why itโs a good sign when you feel it and how to get over it fast!March 01, 2024
The BIGGEST fear of every entrepreneur: what if all this effort is a waste? How do you get over it? Isnโt THAT whatโs stopping you?February 28, 2024
Training Your Mind For Success: mastering the conversation in your head to build great things in the world. Procrastination, confidence, overwhelm.February 26, 2024
โUnlockโ your luck in life. How to seize life-changing opportunities and get through a hectic week getting it all done.February 23, 2024
Learning to fail means learning to succeed. Psychological safety, the art of intelligent failure, de-activating negative emotions to embrace failure to succeed faster. Book study.February 19, 2024
Optimizing Your Brain for Entrepreneurship. Dopamine optimization lifestyle for driven, bold, optimistic, focused and productive you.February 16, 2024
How to choose HARD over EASY. Mastering the โSnowball Momentโ to make the hard choices to do the work in business, fitness, dieting or relationships โ to move upwards. February 14, 2024
Restoring your focus and attention span to take control of your life. Book study. Best research-backed mind management tools.February 12, 2024
Dealing with hard days. Mastering your mind and emotions to keep going ahead with high energy, discipline and motivation. Inside entrepreneurial mind: frameworks and focus.February 07, 2024