🍽7 habits of highly-effective eaters. How Ana and 100+ of my clients stopped overeating.

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Foundational habits to work on if you want to become a natural moderate eater;
Habits to work on if you want to stop binge eating and drinking on the weekends;
My BIGGEST WHY to work on my eating habits.

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Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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