Food School: Smarter Stronger Leaner.

🍽7 habits of highly-effective eaters. How Ana and 100+ of my clients stopped overeating.

June 28, 2021 Angela Shurina Season 2021
Food School: Smarter Stronger Leaner.
🍽7 habits of highly-effective eaters. How Ana and 100+ of my clients stopped overeating.
Chapters
Food School: Smarter Stronger Leaner.
🍽7 habits of highly-effective eaters. How Ana and 100+ of my clients stopped overeating.
Jun 28, 2021 Season 2021
Angela Shurina

TUNE IN TO LEARN:

Foundational habits to work on if you want to become a natural moderate eater;
Habits to work on if you want to stop binge eating and drinking on the weekends;
My BIGGEST WHY to work on my eating habits.

FREE NUTRITION STRATEGY CALL with ANGELA

Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Show Notes

TUNE IN TO LEARN:

Foundational habits to work on if you want to become a natural moderate eater;
Habits to work on if you want to stop binge eating and drinking on the weekends;
My BIGGEST WHY to work on my eating habits.

FREE NUTRITION STRATEGY CALL with ANGELA

Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!