Good Yogurt VS Bad Yogurt. Ingredients to look for and avoid. NO ADDED SUGAR hoax.

TUNE IN TO LEARN:

What is a must on a label of your #gutfriendly Yogurt and Kefir;
The trick with "NO ADDED SUGARS" - how some products manage to have a ton of sugar and still have this label;
The complicated ingredient list on your oat yogurt? You'd be better off with a #probiotic pill!


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Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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