Food School: Smarter Stronger Leaner.

Good Yogurt VS Bad Yogurt. Ingredients to look for and avoid. NO ADDED SUGAR hoax.

July 02, 2021 Angela Shurina Season 2021
Food School: Smarter Stronger Leaner.
Good Yogurt VS Bad Yogurt. Ingredients to look for and avoid. NO ADDED SUGAR hoax.
Chapters
Food School: Smarter Stronger Leaner.
Good Yogurt VS Bad Yogurt. Ingredients to look for and avoid. NO ADDED SUGAR hoax.
Jul 02, 2021 Season 2021
Angela Shurina

TUNE IN TO LEARN:

What is a must on a label of your #gutfriendly Yogurt and Kefir;
The trick with "NO ADDED SUGARS" - how some products manage to have a ton of sugar and still have this label;
The complicated ingredient list on your oat yogurt? You'd be better off with a #probiotic pill!


FREE NUTRITION STRATEGY CALL with ANGELA

Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Show Notes

TUNE IN TO LEARN:

What is a must on a label of your #gutfriendly Yogurt and Kefir;
The trick with "NO ADDED SUGARS" - how some products manage to have a ton of sugar and still have this label;
The complicated ingredient list on your oat yogurt? You'd be better off with a #probiotic pill!


FREE NUTRITION STRATEGY CALL with ANGELA

Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!