How I stopped making bad food decisions for dinner. Sleep, health, energy levels and productivity skyrocketed! Artwork

Change Wired

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.

Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).

Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.

Tune in, wire your brain for change, and get ready to transform in days - not years!

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Change Wired

How I stopped making bad food decisions for dinner. Sleep, health, energy levels and productivity skyrocketed!

July 07, 2021 • Angela Shurina • Season 2021

TUNE IN:

2 main reasons why we end up overeating and eating junk and takeout for dinner;
How to start eating good stuff for dinner and reach your health and fitness goals much faster, sleeping like a champ!

FREE NUTRITION STRATEGY CALL with ANGELA

Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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