Food School: Smarter Stronger Leaner.

Headaches while fasting? Light-headed working out? Hard to focus? An athlete? Into sauna? Into fasting? Clean eater? - šŸ§‚EAT SALT and drink salty water. Less isn't better.

July 09, 2021 Angela Shurina Season 2021
Food School: Smarter Stronger Leaner.
Headaches while fasting? Light-headed working out? Hard to focus? An athlete? Into sauna? Into fasting? Clean eater? - šŸ§‚EAT SALT and drink salty water. Less isn't better.
Chapters
Food School: Smarter Stronger Leaner.
Headaches while fasting? Light-headed working out? Hard to focus? An athlete? Into sauna? Into fasting? Clean eater? - šŸ§‚EAT SALT and drink salty water. Less isn't better.
Jul 09, 2021 Season 2021
Angela Shurina

TUNE IN TO LEARN:

Salt is a must-eat not better-to-avoid;
What about high blood pressure?
Who should definitely look into salting their water;
My personal salty water routine with an 18-hour fasting window and fasted workouts and sauna.


FREE NUTRITION STRATEGY CALL with ANGELA


Produced by Angela Shurina,
CERTIFIED HEALTHĀ  360 NUTRITIONĀ  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!


Show Notes

TUNE IN TO LEARN:

Salt is a must-eat not better-to-avoid;
What about high blood pressure?
Who should definitely look into salting their water;
My personal salty water routine with an 18-hour fasting window and fasted workouts and sauna.


FREE NUTRITION STRATEGY CALL with ANGELA


Produced by Angela Shurina,
CERTIFIED HEALTHĀ  360 NUTRITIONĀ  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!