Food School: Smarter Stronger Leaner.

3 reasons why our eating habits are ­čĄ»f*cked and what to do when you can't stop stress-eating.

July 14, 2021 Angela Shurina Season 2021
Food School: Smarter Stronger Leaner.
3 reasons why our eating habits are ­čĄ»f*cked and what to do when you can't stop stress-eating.
Chapters
Food School: Smarter Stronger Leaner.
3 reasons why our eating habits are ­čĄ»f*cked and what to do when you can't stop stress-eating.
Jul 14, 2021 Season 2021
Angela Shurina

TUNE IN TO LEARN:

Why our eating habits are that bad in our society today;
3 best strategies to address the main problems of eating;
Next action step FOR YOU to work on to improve the way you eat and get the most results;
What to do if you use food as a pacifier, to deal with difficult emotions and to de-stress.


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Show Notes

TUNE IN TO LEARN:

Why our eating habits are that bad in our society today;
3 best strategies to address the main problems of eating;
Next action step FOR YOU to work on to improve the way you eat and get the most results;
What to do if you use food as a pacifier, to deal with difficult emotions and to de-stress.


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!