Your Brain's Coach

How Dave stopped craving crappy carbs - sweets, bread and pasta for dinner. Smart carbs are the answer! Not keto.

July 15, 2021 Angela Shurina Season 2021
Your Brain's Coach
How Dave stopped craving crappy carbs - sweets, bread and pasta for dinner. Smart carbs are the answer! Not keto.
Show Notes

TUNE IN TO LEARN:

Why you crave pasta, bread and desserts for dinner;
Why you can't stop eating sweets;
What are dumb and smart carbs;
Which carbs and how much carbs to eat for breakfast, lunch and dinner to stop sugar, bread and pasta cravings.


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
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