Food School: Smarter Stronger Leaner.

What Nutritionist Tracks: what nutrition goals I'm hitting daily to eat all the healthy stuff we need to thrive!

July 16, 2021 Angela Shurina Season 2021
Food School: Smarter Stronger Leaner.
What Nutritionist Tracks: what nutrition goals I'm hitting daily to eat all the healthy stuff we need to thrive!
Chapters
Food School: Smarter Stronger Leaner.
What Nutritionist Tracks: what nutrition goals I'm hitting daily to eat all the healthy stuff we need to thrive!
Jul 16, 2021 Season 2021
Angela Shurina

TUNE IN TO LEARN:

All the food groups and foods I'm including daily and weekly based on current state of nutrition science;
Simple principles I follow to eat all the essential macros and micros daily.



Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Show Notes

TUNE IN TO LEARN:

All the food groups and foods I'm including daily and weekly based on current state of nutrition science;
Simple principles I follow to eat all the essential macros and micros daily.



Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!