Change Wired
Change Wired: Change in days - not in years!
Ready to ditch slow change and start thriving sooner?
Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.
Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).
Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.
Tune in, wire your brain for change, and get ready to transform in days - not years!
Change Wired
Unlocking the missing link between intention and action, knowing and doing, goals and habits through 1 simple practice.
Why do our intentions so rarely transform into consistent actions? What prevents our aspirations from becoming achievements?
The answer lies not in willpower or knowledge, but in a crucial missing link that's often overlooked in our pursuit of consistent behavior change.
In this enlightening exploration of human motivation, we uncover the fundamental truth about why behavior doesn't stick until we see the connection between what we need to do and what we deeply care about.
While Simon Sinek popularized "starting with why," we rarely apply this principle to the small, daily actions that ultimately build the next level of ourselves.
Drawing from neuroscience, evolutionary biology, and years of coaching experience, we examine why educational systems and workplace training programs frequently fail to engage learners. The brain simply doesn't prioritize information or actions without understanding their relevance to our personal values and aspirations. This explains why we can memorize facts for tests but quickly forget them, or why we initially commit to fitness goals but struggle to maintain them.
Through practical examples, we demonstrate how connecting habits like quality sleep, nutrition, and movement to deeper values, such as being present for your children, advancing your career, or maintaining independence as you age, transforms these actions from obligations into priorities. This isn't a one-time exercise but requires ongoing reinforcement, like taking a shower or brushing your teeth.
Whether you're struggling with personal habits, leading organizational change, or simply curious about human behavior, this episode offers a powerful framework for making change stick.
By repeatedly drawing bright lines between your actions and your deepest values, you'll find yourself naturally motivated to do what matters most - no discipline struggles required.
Ready to bridge the gap between your intentions and actions? Listen now and discover how practiving your "why" can transform everything.
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Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
