A scientist’s guide to career and life pivots with Dr Anne-Laure Le Cunff and "Tiny Experiments". How to move forward and build success when you don’t know the goal and don't have a plan. Artwork

Change Wired

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.

Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).

Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.

Tune in, wire your brain for change, and get ready to transform in days - not years!

All Episodes

Change Wired

A scientist’s guide to career and life pivots with Dr Anne-Laure Le Cunff and "Tiny Experiments". How to move forward and build success when you don’t know the goal and don't have a plan.

August 31, 2025 • Angela Shurina • Season 2025

What if there's never gonna be a perfect plan and total clarity?

On today's episode Dr. Anne-Laure Le Cunff, the author of "Tiny Experiments: How to Live Freely in a Goal-Obsessed World", shares how tiny experiments can transform our approach to life, work, and meaningful change without rigid goals or predetermined paths. Her experimental mindset offers a powerful alternative to traditional planning - designing low-risk experiments to uncover your path one step at a time.

We will touch on:

From shiny to misaligned. Anne-Laure shares how a great job and smart teammates still left her internally “off”, impacting health and relationships - so she stepped off the ladder.

The risky jump (and reframe). A first startup “because that’s what you do” created avoidable financial stress. The second transition flipped the script: keep some income for safety and treat the next step as an experiment, not a bet-the-farm goal.

A scientist’s lens on identity change. Before you “optimize,” observe: practice 24 hours of self-anthropology (field notes without judgement) to notice energy, curiosity, and friction points.

Tiny Experiments in one line: “I will [action] for [duration].” Short, low-risk trials beat vague, year-long resolutions.

Bring the team. Run a shared “lab cycle” (30 days). Success = new knowledge, not a binary win/lose.

Mindful productivity > hustle. You’re not a calendar robot; protect moments and engineer creative windows with simple rituals (music, stretch, tea, micro-walks).

Procrastination is a signal, not a sin. Use Head/Heart/Hand to diagnose: misaligned rationale, low emotional pull, or missing skills/tools/support - then fix the right thing.

Generativity vs. Legacy. Aim to make a small, present-day impact you can see now; legacy may emerge as a by-product.

... and so much more!

Ready to design your first tiny experiment?

Catch the full Change Wired episode with Anne-Laure Le Cunff and explore practical tools for mindful productivity, career transitions, and thriving in a goal-obsessed world.

Links & resources mentioned