Change Wired
Change Wired: Change in days - not in years!
Ready to ditch slow change and start thriving sooner?
Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.
Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).
Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.
Tune in, wire your brain for change, and get ready to transform in days - not years!
Change Wired
The High-Achiever's Compass: 3 coaching questions to unlock your next level of fulfillment.
The grind feels right until it doesn’t. If you’ve been stacking wins yet sensing a misfit between effort and fulfillment, this conversation offers a fresh compass for your next chapter.
We explore how to replace blind push with intentional pause through 3 precise questions that recalibrate your direction, clarify your target, and protect your time for what truly matters.
We start by unpacking why high performers still hire coaches when results look strong from the outside. The truth: the same patterns that powered your early success often cap your next level. You hear how external validation can mask inner drift, why “what got you here won’t get you there” is not a critique but a signal, and how structured reflection creates space for new choices.
From there, we introduce the 3-question framework.
You’ll learn how to eliminate misaligned commitments before adding more, create empty space for mastery to take root, and structure thinking time that’s unrushed and uninterrupted.
Whether you’re aiming for deeper impact, calmer days, or work that feels aligned, these tools help you lay the right bricks on the right path, step by step, without the fog of indecision.
If this resonates, follow the show, share it with a friend who’s navigating change, and leave a quick review to help more high achievers find their compass.
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Hey guys, and welcome back to another episode of Changewired Podcast. My name is Angela Shorina. I'm your host. I'm your partner in change, personal and collective transformation, executive health and high performance coach 360, and just someone with a lot, a lot of passion, obsession, and dedication to this quest of discovering, figuring out, learning how to unlock and use more of our potential for more positive impact, more fulfillment in our lives. And to enjoy more of this extraordinary journey, we are all on. Today, guys, I want to share with you three questions that will help you, a high achiever, a striver, someone who genuinely wants to do more stuff in life and create something great and create more positive impact and improve and grow your best self. Today I want to share with you three questions that help high achievers like yourself to get to your next level of fulfillment, of this joy, satisfaction from your life. Today we're gonna be talking about the pause versus the push. The push, which is so natural to a doer, to a high achiever. Today we're gonna create with these three questions a better user manual for your high achievers compass to unlock again your next level of fulfillment. And this podcast is really good fit for someone who already sets the goals and makes these sacrifices and uh who is on their way, or you had already achieved quite some success. And maybe other people start questioning you like maybe it's enough. Why do you have to always push and go for something? Right? So outside world isn't really helpful, and it's not like you're doing something wrong, it just there might be other right things that you need to put into your life more in order to get to the next level for you. But first, let me begin with another question, not one of those three. A lot of my clients who I work with, they are already high-achieving individuals. So why do they come to me? What why do they come to coach at all? They already set goals, they already know what they want out of life, more or less, out of themselves, they are willing to work for it, they are ready to make hard choices and real sacrifices, and they're already doing that, a lot of it. And so, if they are already doing quite well, why do they come to a coach? Isn't that already enough, right? You might hear it from people around you. Like, isn't that already enough? Like, why do you need more or push more? Why don't you just settle down? Why do elite athletes at the very top of their game still have coaches too, guys? Your favorite performer or a business owner you admire has or had a one or usually many coaches as well. Because why why do those people have coaching coaches? Because, guys, when you're performing at a high level and you are already achieving success and results, it becomes harder and harder, harder to see what's holding you back, and other people again are not a lot of help, like regular other people are not a lot of help in it as well. Because from a lot of people's perspective, if you are doing pretty well and you are either grown or growing can achieve certain levels of personal success for a lot of people in your circle, they don't really get it. What else do you need? Like everything is working, life is pretty good, like everyone has problems, obviously, and challenges. But what it is you want, what it is you're not satisfied with, for people who are not tuned to, or it's not their natural thing to always be achieving. And here, guys, I want to emphasize that uh being a high achiever or someone who always uh strives to become someone else, it's not everyone's as everyone's default. Some people are more of like maintainers, and that's fine, otherwise, we wouldn't have the world that we have to enjoy. Not everyone needs to be pushing the envelope and the boundaries of achievement. We all need to grow and develop in some way, but that level is different for everyone, and that's okay. But if you're feeling that there is more for you and you're not sure what it is exactly, and the outside world is telling you, you know, it's enough already, then or settle for something less, etc., then these questions will help you to navigate this path and figure out where to go next when the whole world tells you you might as well stay where you are. So, why do high achievers get coaches? The patterns often that helped you get so far are often the very ones that quietly cap your next level. And again, the rest of the world is not much of a help either. And these patterns aren't wrong, but because, as the saying goes, what got you here won't get you there, they need to be changed. And very often you don't really know which ones to change. Your destination has changed, you've you can feel it, and your way of operating has to change with it, but you're just not sure how exactly. And nobody will tell you what's strong, because nothing really is. It's just not exactly right. Trying to figure that out on your own is also kind of tricky, it's like trying to read the label from inside the bottle, and pretty damn good bottle, I must say. What high achievers, when they go to coaches, actually pay for isn't motivation or discipline or even the right answers, even though very often they think they need all of it. It's more about reflection, creating the time and space for this messy work that figuring things out is. It's pattern recognition from outside of your own head. It's someone who challenges your default thinking. Someone who gives you questions that you don't naturally ask yourself, frameworks and perspectives that you wouldn't usually arrive at alone. And the three questions that I'm about to share with you, this help me to help those high achievers to get more clear about that pattern recognition, about challenging their default thinking, about seeing your default thinking more clearly before you can change it. These questions that again you wouldn't usually naturally ask yourself. So let's get to the questions. The first question why am I doing this? Again, these three questions I ask, especially these days, with all of this change and having to navigate all this uncertainty and faster and faster evolving world, these questions I ask more and more often. Why am I doing this? In transitions, guys, when here no longer satisfies you, but there isn't exactly clear yet, this question matters more than any plan. Reconnecting with your core values, knowing, learning to know what your core values are at this moment, not 20 years ago when you started the whole thing, but right now. Because values also change. What's essential for you to stay you and to be evolving into the next version of you? It's not about getting a 10-year road map right away. It's more about getting the direction right. It's more about learning how to use your inner compass. So you start laying the right bricks into the right path, unfolding, following that internal compass step by step, brick by brick, so that each move takes you closer and closer to where you were meant to go all along. So the question, why am I doing this? It will and when you ask it intentionally and with time to pause, to think, to reflect, to write it all down, what's what's gonna come up for you, you're gonna discover certain things that will help you to make the right choice as the choice comes to you, so that you so every brick that you lay into the path in front of you is the right. Kind of brick on the right, kind of path, the path where you were meant to go all along. So why am I doing this? Journal about that. Then the next question is what would have to be true for me to get this or there? Let me explain. Sometimes you have a clear goal, a vision. As a high achiever, you probably had many of those moments when it's just clear. But sometimes you also just the only thing you have is a feeling. You want more of more fulfillment, more alignment, more calm, more contribution, or maybe less of something. And before you can build an effective plan to start getting closer to that somewhere, you need more clarity. Otherwise, it's like trying to hit a bullseye with no clear target. Bullseye of what? So, how would you know you're there? Or what would have to be true for you to actually feel fulfilled? What are the signs that will tell you you're on the right path? What are the milestones that you will see? You gotta define them in advance, or at least define the feeling better. The again, the more you define that feeling in the outside world terms, like this gotta be happening, or I gotta be waking up like this, or going to bed like this, or this would happen in my day, this kind of interactions and relationships I would have, this kind of work that feels like this, this kind of projects, the more of these details you can put into place, the more surely and intentionally you can start moving towards that destination. It also helps, excuse me, guys, it also helps sometimes to ask the elimination questions as well. Like, what would have to be not there in my life for this to be possible? What I need to eliminate and remove to clear away so the right stuff can have the space and time to grow. From there, you start building or eliminating one piece of a puzzle at a time. So back to the second question: what would have to be true for me to get this or there? Right? Even if it's a feeling, create as many examples, vivid pictures about that there as you can. So when you encounter that or you have a choice to start designing your new destination, your new life, you know how to get to some of those pieces, if not, or until the full picture gets clear. And then the last but definitely not least, and comes with a practice that I'm going to describe in a minute. The question is, and this is what I stole from one of the world's top executive coaches, Marshall Goldsmith, who's been doing his work for I think over three or four decades. Am I willing at this time to make the investment required to make a positive difference on this topic? Let me read it again. Am I willing at this time, at this time in your life, to make the investment required, and everything requires investment, to make a positive difference on this topic. This one is especially hard for high achievers, and let me explain why. Because as a high achiever, you usually figured out quite a lot of things, and you usually have energy, and you have options, and you have resources and resourcefulness very often. And so everything feels possible and like you can take it all on. Everything is within your reach. So you start sprinkling yourself everywhere until there is a lot happening, but most of it is sort of mediocre and doesn't make a dent, at least not for you, not anymore. And there is no empty space left for mastery of what matters or for anything that actually can matter to come in. You're already full. You can't pour into a full cup. We do this one practice with my clients. We ask this question. The question again is Am I willing at this time to make the investment required to make a positive difference on this topic? So we ask the question, and then before taking on more, before putting something on our calendars, we look and honestly at what this new project will require to do a great job, not just get it done, get it out of the way. We'll look at your schedule and your time, your energy, your mental capacity, your attention, the trade-offs that you would have to make. Then we'll look at your calendar again and existing commitments and ask, do I actually have the capacity to do great work on this? And does this even make sense given my why and the direction I'm committing to, I'm trying to get to? Remembering this fact, this opportunity costs true. Every time you choose to do something, you choose not to do something else. Every time you say yes to something mediocre and not really aligned with where you're trying to go, you say no to what potentially can be a really great fit for your next destination. So again, back to this third question. Am I willing at this time to make the investment and I would say the sacrifice required to make a positive difference on this topic? Doesn't matter. All three of these questions, guys, require something most high achievers are not that comfortable with. Most doers don't do enough of it. The thinking time on your calendar, unrushed, uninterrupted, unoptimized. Without a coach, most doers skip this work because it feels inefficient, there is no immediate payoff, there are more urgent things and other projects that you're committing to all the time. Nothing even to post about on LinkedIn on Monday morning, right? It's like I did this, but I'm not sure what it was and where I'm going with this. Mastery, your next level is this messy work with no guaranteed timeline and no instant rewards. Maybe like a couple of friends like in your post on this, like, yeah, do the work, but you know what I'm talking about. Without accountability, most of us will never stay with this work long enough to for it to actually pay off. And that's why people hire me. They're like, I just want to make space and time for this and have a sense of direction and accountability and making sure I keep laying this messy, uneven road in the folk. So, will you, dear listener, do this work? These three questions will help. Before we sum up the questions and repeat them, don't forget, please, to share, review, or rate this podcast. We reach more people, other people will help each other grow by sharing, by caring enough to share and investing a little bit more time and attention to helping more people get this value. And I think a lot of us are in this place of navigating this unfolding, foggy, messy path. So please share, rate, review, and now back to the questions. Why am I doing this? What would have to be true for me to get this or there, whatever this or there is? And then am I willing at this time to make the investment required to make a positive difference on this topic? And with these questions in mind, and I highly recommend scheduling some journaling time for these questions, I'm gonna be leaving you to have your extraordinary day ahead. And till next time, keep growing.
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